Feature
Workouts & Programs
Create sessions from your exercises and blocks library, and plan progressions across a multi-week program.
How it works
From session to season
Plan a single session or map a full multi-week program.
In practice
Progress on purpose
Set progressions session to session so training periodises deliberately and easily.
The result
Ready in minutes
Pull from your blocks and exercises to build a full program in minutes, and repeat it across other teams.
What it means for your athletes
Structure they can see.
Simple delivery through the RYPT mobile app.
Long term progress tracking.
See Workouts & Programmes in action.
Start a free trial and get full access to the whole platform.