A training program is a multi-week schedule made up of multiple workouts and other supporting content (PDF, video, JPG, PNG) that can then be shared with your clients and athletes.
This video walks you through how to create a training program.
Video length – 28 seconds
Create a program
To create a training program please follow these steps:
- Click on the Programs menu option
- Click the Create program button in the top right-hand corner
- Give your program a name (this can be changed later in the Program Builder)
- Click Create program to finish
You’ll then be taken to the program builder where you can add workouts and content to create your cleints’s/athlete’s schedule.