Creating exercise groups

Exercises groups can be used in the Training Volume Dashboard in the Analysis section to analyze the volume and intensity of a group of exercises in a specific time period.

This video walks you through how to create an exercise group.

Video length – 46 seconds

Create an exercise group

To create an exercise group please follow these steps:

  1. Click on the Exercises option on the menu
  2. Click the Create exercise group button in the top right-hand corner of the screen
  3. Type a unique group name
  4. Click Create group to finish

Your group will then appear on the group filter and you will be able to add exercises to it.

All rights reserved ©