Creating exercise groups
Exercises groups can be used in the Training Volume Dashboard in the Analysis section to analyze the volume and intensity of a group of exercises in a specific time period.
This video walks you through how to create an exercise group.
Video length – 46 seconds
Create an exercise group
To create an exercise group please follow these steps:
- Click on the Exercises option on the menu
- Click the Create exercise group button in the top right-hand corner of the screen
- Type a unique group name
- Click Create group to finish
Your group will then appear on the group filter and you will be able to add exercises to it.