Jason McGahan Coaching

Killarney, Co. Kerry, Ireland

About

The Club Players Home Program was launched last week. Don’t let your teams miss their chance to train with the Kerry GAA Strength and Conditioning team!

These programs improve functional strength, power, and speed by mirroring many of the movements of Gaelic Football and general health, such as lunging, twisting, and squatting. This will also integrate injury prevention, core stabilization, and flexibility.

The program is designed to help players of all levels prepare for their return to club action and it’s also perfect for the general population if you want to build your own Home Program.

Jason McGahan

Jason is Head of Athletic Performance at Kerry GAA. He has over 15 years’ experience working as an S&C Coach/Sports Scientist with elite international professional and amateur athletes within several high-performance teams. He holds an MSc in Sports Performance, a UKSCA Accredited Strength & Conditioning Coach, and ASCA Coach. Jason completed a Ph.D. in Applied Sport Science, with special reference to training load, and its impact on training practice and performance. Jason has published in several peer-reviewed strength and conditioning journals and has presented at national and international conferences. Jason continues to work as a sports science consultant and advisor for several teams and high-performance organisations around the world. He is committed to providing ‘real world’ support for coaches and athletes.

Qualifications

  • Ph.D. in Applied Sports Science
  • MSc in Sports Performance
  • BSc
  • ASSC – UKSCA Accredited Strength and Conditioning Consultant
Injury Prevention Performance Sports Science